1:1 Nutrition Coaching
Stay accountable to your nutrition goals with three months of one-on-one personal support. In our initial breakthrough session, we will figure out your starting point, set clear goals, and develop an action plan that fits with your life. From there, bi-weekly coaching calls and unlimited email/text check-ins will keep you on track for long-term, sustainable change.
Employee wellness programs have become standard in many companies as a way to attract talent, keep them happy and productive, and decrease employee turnover. Wellness programs mean:
More productive employees
Less illness and sick days
Live talks, webinars, and "lunch and learn" sessions, are just a few of the ways I can help you develop a wellness program suited to your business.
My most recent program, "Life Has No Pause Button", is perfect for helping your employees navigate health and wellness through busy or stressful times.