Thu, Oct 05|
Yes! You Can Eat That! Nutrition for Your Real Life
Are you overwhelmed by social media telling you what NOT to eat and struggling to make changes that work with your goals and lifestyle?
Time & Location
Oct 05, 6:30 p.m.
TWP Fitness, 109-1851 Kirschner Rd, Kelowna, BC V1Y 4N7, Canada
About the event
Join me Thursday, October 5th at TWP Fitness and discover...
- Why there is no one universal "best" diet
- How to create a plan that supports your goals
- Why feeling guilty for eating is NOT helping
- Why carb cycling, nutrient timing, and intermittent fasting probably don't matter
Decrease stress and increase confidence!
Get simple strategies you can start using right now.
TWP members can book through the app; non-members contact TWP Fitness at 250.762.7255 to register.
Can't wait to see you there!